Akibat Stress

Stress Impact:

Sistem Syaraf (Neuro System)

• Depresi (Depression)
• Sakit kepala (Headache)
• Insomnia (Difficulty Sleep)
• Mudah kesal (Easily Irritated)
• Khawatir berlebihan (Excessive Anxiety)

Sistem Peredaran Darah & Jantung (Blood Circulation & Cardiovascular System)

• Tekanan darah tinggi (High Blood Pressure)
• Serangan jantung (Heart attack)
• Stroke

Sistem Pencernaan (Digestive & Gastric System)

• Mual (Nausea)
• Muntah (Vomit)
• Diare
• Sembelit (Constipation)

Sistem Endokrin (Endocrin System)

• Diabetes
• Kekebalan tubuh menurun sehingga mudah sakit (Body immune system weakened so easily getting sick)
• Berat badan naik (Increasing body weight)

Sistem Otot (Muscular System)

• Nyeri tubuh (Pain in body)
• Keram (Sore)

Sistem Pernapasan (Respiratory System)

• Sulit bernapas (Difficulty breathing)

Sistem Reproduksi (Reproduction System)

• Impotensi (Impotence)
• Siklus haid terganggu (Menstruation cycle disturbed)

Source: Many sources plus own analysis.