FIFA World Cup 2026 Theme - Shanghai, China

 FIFA World Cup 2026 - USA, Canada, Mexico

China Tour - Jilin & Harbin - February 2025 flying with Air China (Part 1)

 

Cheese Factory in Netherlands

Holland's Cheese
Interesting story about those cheese, some of them had been stored for 3 years or more. Also the texture are very strong like stone.
Picture taken on: Mid-February 2020.

Field of Psychology

General Psychology
Clinical Psychology
Counseling Department
Developmental Psychology
Functional Psychology
Social Psychology
Personality Psychology
Family & Marriage Psychology (Parenting)
Educational Psychology
Cognitive Psychology
Positive Psychology
Psychoanalysis (Diagnostic)
Psychometric
Career Psychology
Communication Psychology
Organizational Psychology
Cross-Cultural Psychology
Art Psychology
Abnormal Psychology
Experimental Psychology
Ethical Code of Psychology
Forensic Psychology
Religion & Psychology
Parapsychology
Aerospace & Aviation Psychology
Psychological First Aid
etc.

Curious about astronomy

NASA (United States)
http://www.nasa.gov
JAXA (Japan)
http://global.jaxa.jp

Recommended Application on Smartphone about Outer Space:
NASA
Solar System Scope
NASA Be A Martian
ISS Live Now
Asteroid Alert
KIBO SCIENCE 360
Space Museum

Satellite Tracker

Space agencies such as JAXA & NASA has offered public to submit their name to be sent to space. There were successful launch such as Akatsuki, Curiosity, InSight, Perseverance, etc who carries people's name, messages & autograph.

Recently NASA make "Send My Name to Mars" program.

You can search on respective websites for more further info.

Try it yourself!

PS: I'm not endorsed by anyone.

Things to do during social distancing

If you love to learn a formal knowledge & get the certificates & diplomas.
You may visit & attend online lesson at:
Alison (Ireland) - http://www.alison.com
Coursera (USA) - http://www.coursera.org
You are able to study for free, however you must purchase the completion certificates.
Few certificates are offered for free of charge in both Coursera & Alison, you can put in in your LinkedIn resume.

If you are love to learn foreign language (in proper way)

Any Language: Duolingo
English: https://www.oxfordlearnersdictionaries.com/
Japanese: http://www.jisho.org
For Smartphone Application: Oxford, JA Sensei, uTalk, Jsho.
You can purchase Minna no Nihongo I (Textbook with CD-ROM & Terjemahan), there are 2 similar books with different contents, one is the Japanese writings (red strip) & another one is the translation into Indonesian (green strip) [usually sold in one package together, be careful when purchasing, also ask the seller before purchasing online to avoid mistakes], you can buy at online shop with reasonable price.

Fun Quizzes & Create Your own quiz. Application name: Kahoot!

Online Shop with better service for Southeast Asia: Shopee, Tokopedia. There are many promo offered.

Curious about your health condition:
Free consultation with physician, doctor & specialist (charged). (only in Indonesia)
Application: Halodoc, KlikDokter, SehatQ, SehatPedia, HIMPSI (government funded, also offer free consultation due to pandemic).

Geology, Climate & Meteorology information:
(Indonesia)
Smartphone Application: Info BMKG (website: www.bmkg.go.id)

GPS Logger (Track your Journey & Location History Progress) Smartphone Application
Geo Tracker

Emergency Alarm Smartphone Application (Manual Use)
Whistle

Virtual Tour around the World (Live Camera for 24 hours)
earthTV
www.earthtv.com

Disclaimer: I'm not endorsed by anyone, these are just my opinion.

Heart Failure

What is Heart Failure?
Heart failure is a clinical condition linked to the inability of the heart effectively pump the blood flow, resulting in reduced supply of oxygen to various organs.

Heart Failure & Daily Life
The symptoms of heart failure affect a person's ability to carry out daily activities & can seriously compromise physical activity.

The New York Heart Association identifies 4 functional categories corresponding to various degrees of severity of heart failure in relation to the ability to perform physical activities.
1. Category NYHA I - No Limitations on Physical Activity.
Physical activities such as physical exercise, walking or carrying heavy bags do not cause fatigue, shortness of breath or palpitations.
2. Category NYHA II - Mild Limitations on Physical Activity.
Fatigue, shortness of breath & palpitations during more demanding physical activity.
3. Category NYHA III - Pronounced Limitations on Physical Activity.
Fatigue, shortness of breath & palpitations during less demanding physical activities such as cleaning floors, washing clothes, wiping furniture or hanging out clothes.
4. Category NYHA IV - Inability to Perform Any Physical Activity.
Fatigue, shortness of breath & palpitations when getting washed or even when resting.

Heart Failure & AIR TRAVEL
Air travel in particular may exacerbate heart failure due to factors relating to:
1. Reduction of air pressure at high altitudes & therefore the partial pressure of oxygen in the blood.
2. Reduced air humidity inside the plane with the consequent risk of dehydration.
3. The presence of any other diseases (respiratory or lung diseases or anemia or any other chronic diseases) which lead to oxygen deficiency.
4. Psychological & physical stress associated with traveling (queues at check-in counter & security checks, carrying heavy or big luggage, fear & anxiety about flying).
Nevertheless, air travel is not totally contraindicated for patients with heart failure, but it is important that they follow some advice.